Tips on Choosing the Right Fish Oil
Fish oil has countless benefits for your body. But how do you know what kind of fish oil to take? You’ll want to look for two things when it comes to buying fish oil:
- Quality
- Concentration
Not all fish oil is created equal. The difference between a $5 and $60 bottle: look for “Molecular Distilled” or “Pharmaceutical Grade” and stay away from oils that say “purified” or “natural”.
Fish oil should always be taken with food. If you are burping up fish oil after taking it, there could be two reasons: you could be taking bad/low quality fish oil, OR you may have a poor functioning gallbladder (or lack there of).
Our office specializes in Clinical Designed Nutrition & Nutrition Response Testing. If you are interested in having a nutritional assessment, contact us today.
About Dr. Jean-Guy Daigneault, D.C., C.C.W.P.
Dr. Jean-Guy Daigneault is a Doctor of Chiropractic with 25+ years of clinical experience and advanced certification in Chiropractic BioPhysics® (CBP), spinal trauma care, clinical nutrition, neuropathy, and regenerative therapies. He co-founded Rassel-Daigneault Holistic Health Center in Lansing, MI, and is dedicated to helping patients restore their God-given ability to heal naturally. Dr. Jean-Guy regularly speaks at wellness events and continues advanced post-graduate training. Connect: (517) 336-8880 • Full Bio
